Non-monogamy Counselling
IN-Person (Nanaimo, BC) and ONLINE From Anywhere
“Relationships are not static but an ongoing flow of harmony to disharmony, rupture and repair, connection, disconnection and back into connection again.”
- Jessica Fern
WORK WITH Me
Whether you're exploring the shift from monogamy to polyamory, opening up your marriage, healing and strengthening your current relationships, seeking mediation between metamours, or discovering new ways to express intimacy, I'm here to support and guide you on your relational journey.
Free 15 min consultation
A phone call to chat, ask me questions about my counselling style.
Counselling for you and your partners
If you find yourself feeling stuck, confused, frustrated, or hopeless in your relationship with a partner or loved one, let’s explore new possibilities together.
Individual Counselling
Together we create a safe space for you to explore and heal, deepen your self-awareness, alleviate feelings of anxiety, shame and guilt, and develop the skills to no longer be limited by old stories or past hurts.
Non-Monogamy Counselling
Vancouver, Victoria, Nanaimo, British Colombia
Navigate and resolve triggers, jealousy, insecure attachment styles, and reactive patterns.
Explore whether polyamory or opening up your relationship is the right path for you and your partner(s).
Design your relationships based on conscious choices rather than societal norms.
Establish clear relationship guidelines and agreements.
Heal from past pains and monogamous patterns that may still affect you.
Explore and understand your sexuality, and intimacy.
Facilitate and mediate conversations with multiple partners and/or family members.
Develop a plan for coming out to friends, children, family of origin, colleagues, and various communities.
Learn and practice essential communication tools to improve all your relationships.
tOgether we can:
Non-monogamy Counselling Canada
IN-Person (Nanaimo, BC) and ONLINE From Anywhere
Whether you're navigating relationship issues, transitioning through life changes, or grappling with anxiety, you do not have to do it alone. Counselling helps us to understand our own desires, past experiences, and vulnerabilities, this is what lays the groundwork for meaningful connection with others. Counselling is a courageous journey with a companion who holds the flashlight.
I am a Registered Therapeutic Counsellor in good standing with ACCT. I believe a counsellor must have done the work themselves to be effective. My own life experiences have given me the opportunity to work through many struggles myself including grief, postpartum anxiety, separation and co-parenting, life transitions and generational trauma. I am constantly learning and moving forward toward greater healing for myself.
I focus on creating a safe, non-judgmental space where you can explore, heal, and grow, using my intuition and presence to guide us. I take a person-centered approach, drawing on different therapeutic modalities which look at how our relationships, both close and distant, past and present shape us.
I am also a fan of using the latest findings from neuroscience as well as tools from art therapy to make our sessions even more effective and enriching.
Some facts about me: I swim in all seasons, hike only when it’s hot, I'm a total geek about relationships, communication tools, human psychology, seaweed and I make really good curry.